Oldest Female Bodybulider
Date: 15-07-2011
Posted by: Anabolic Info TeamUnited States |
|
The YMCA of Greater Indianapolis and the Indiana Black Expo have partnered to bring Ernestine Shepherd to the City of Indianapolis to share her amazing fitness story. Shepherd is the Guinness Book record holder as being the oldest female bodybuilder. She will share her story from 3 to 4 pm, July 14 at the Benjamin Harrison YMCA.
Ernestine Shepherd is in better shape than most people, decades her junior. Up at 3 a.m. every morning, she spends her days running, lifting weights and working out. She also works as a certified personal trainer at her gym.
Feeling better than she did at 40,”Bodybuilding champion Ernestine Shepherd shows us that ”being out of shape” as we age truly is merely an option — NOT a mandate! She has become a role model not just for senior women everywhere, but for every one of us.
This event is free and open to the public
